Nutriop Longevity Blogg

MENOPAUSE, MEASURED — The Two-Year Window: What a long resveratrol trial measured in women after menopause, and the curcumin pilot that followed. A tall window at dawn with rose-plum light, a grape vine and a turmeric root.

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

PTEROSTILBENE, READ CAREFULLY — The Side Effect They Published: What one careful trial found in the bloodwork, and why the partner compound mattered. Two capped tubes of pale plasma in a glass rack with blueberries and dark grapes on ivory linen.

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

VASCULAR AGEING — The Lining That Ages: What one layer of cells says about your arteries, and what polyphenol trials found. A translucent glass artery cross-section whose thin inner lining glows ruby against midnight blue.

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

Resveratrol And The Human Immune System

Resveratrol og det menneskelige immunsystemet

Mange mennesker er kjent med resveratrol (uttales "res-VER-ah-trahl"), en naturlig antioksidantforbindelse som finnes i mange varianter av røde druer (inkludert rødvin), blåbær, rabarbra, mørk sjokolade og andre matvarer. Resveratrol finnes...

Resveratrol og det menneskelige immunsystemet

Mange mennesker er kjent med resveratrol (uttales "res-VER-ah-trahl"), en naturlig antioksidantforbindelse som finnes i mange varianter av røde druer (inkludert rødvin), blåbær, rabarbra, mørk sjokolade og andre matvarer. Resveratrol finnes...

What Causes Grey Hair And How To Reverse It

Hva forårsaker grått hår og hvordan reversere det

Å finne det første grå håret eller to i ditt ellers mørke hår kommer som et lite sjokk for de fleste, da det å bli grå er et av de...

Hva forårsaker grått hår og hvordan reversere det

Å finne det første grå håret eller to i ditt ellers mørke hår kommer som et lite sjokk for de fleste, da det å bli grå er et av de...

Unlocking the Advantages of Pterostilbene: A Highly Bioavailable Nutritional Powerhouse

Pterostilbene - Et gunstig tilskudd med høy biotilgjengelighet

Pterostilben er en naturlig forbindelse som finnes i blåbær, druer samt bearbeidede matvarer og drikkevarer laget av disse fruktene (f.eks. vin eller druesaft). En rekke kliniske, randomiserte, dobbeltblinde studier indikerer...

Pterostilbene - Et gunstig tilskudd med høy biotilgjengelighet

Pterostilben er en naturlig forbindelse som finnes i blåbær, druer samt bearbeidede matvarer og drikkevarer laget av disse fruktene (f.eks. vin eller druesaft). En rekke kliniske, randomiserte, dobbeltblinde studier indikerer...