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Nutriop Longevity Blog

The Story Of Ketones And How They Might Be Able To Prevent Alzheimer’s Disease

The Story Of Ketones And How They Might Be Able To Prevent Alzheimer’s Disease

By Max Cerquetti October 07, 2022 | adenosine triphosphate Alzheimer's Alzheimer’s disease anti-aging ATP blood sugar regulator fasting gene expression gluconeogenesis glucose metabolism glycogenolysis healthy aging high fat ketogenic diet Human longevity intermittent fasting keto diet ketogenic diet ketones ketones bodies live longer MCI mental health mild cognitive impairment NAD+ neuroprotection Tricarboxylic acid cycle

Your brain is a very "expensive" organ to maintain, in terms of its energy needs. This remarkable structure, weighing about 3 pounds in the average adult, is about 60 percent fat, with the rest of its tissues made up of a combination of water, carbohydrates, protein, and salts. Your brain,...

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A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

By Max Cerquetti July 26, 2022 | anti-aging blood sugar regulator Cellular Senescence chronological age cognition cognitive function Cognitive Health Ergothioneine ferulic acid healthy aging heart health Hericium Erinaceus Human longevity immune system L-Ergothioneine Lion's Mane live longer matsutake mental health metabolic health Neurovascular Unit rice bran Tricholoma matsutake

The search for effective compounds that promise to protect the human brain from the ravages of cognitive decline, including impaired decision making, inability to concentrate, memory loss, confusion, and even full blown dementia, has never been more urgent. According to the Centers for Disease Control in Atlanta, there are 16...

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How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

By Max Cerquetti May 29, 2022 | Circadian Rhythm cognition cognitive function genomics healthy aging heart health Human longevity live longer mental health Polygenic Risk Score (PRS) sleep duration

Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...

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Spermidine And Its Effects On Human Health And Wellbeing

Spermidine And Its Effects On Human Health And Wellbeing

By Max Cerquetti February 20, 2022 | Autophagie autophagy Cellular Senescence Cognitive Health epigenetic age Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression gesundes Altern healthy aging heart health Herz Gesundheit Human longevity Kognitive Gesundheit Menschliche Langlebigkeit metabolic health Spermidin spermidine Stoffwechselgesundheit Weizenkeimextrakt wheat germ extract Zelluläre Seneszenz

In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...

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Is Yoga the Key to Aging Gracefully?

Is Yoga the Key to Aging Gracefully?

By Max Cerquetti November 22, 2021 | anti-aging Cognitive Health Diabetes healthy aging heart health live longer metabolic health yoga

It’s been called a religion, a practice, and the world’s oldest form of exercise. Now it’s being studied academically for its anti-aging abilities.Practiced as early as 3300 BC, the ancient discipline of yoga is seeing renewed research focus as scholars seek the key to graceful aging.According to a recent study...

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