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Aging with Vitality: Inflammation Management for a Healthier, Longer Life.

Aging with Vitality: Inflammation Management for a Healthier, Longer Life.

By Max Cerquetti % B% d,% Y | Anti-Aging Research Anti-inflammatory diet Bone Health Cellular Health Chronic Inflammation Diabetes Prevention Exercise and Health Gut Health healthy aging salud cardíaca immune system Inflammation Management Lifestyle Changes Longevity Mental Wellbeing Nutriop Longevity Products Oral Health Supplements Weight Management Wellness Strategies

IntroductionAging is a universal journey, a path we all tread. Yet, it's not always a journey of joy. The science of aging, known as gerontology, has made significant strides in understanding this complex process. One key discovery is the profound influence of chronic inflammation on aging. The silver lining? Our...

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Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

By Max Cerquetti % B% d,% Y | Alzheimer's Alzheimer’s disease antienvejecimiento biological clocks Cellular Senescence chronological age cognition cognitive function Cognitive Health DNA methylation eAge epigenetic age epigenetic alterations Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression genomic instability genomics hallmarks of aging healthy aging salud cardíaca Horvath clock Human longevity Kognitive Gesundheit live longer mental health salud metabólica Zelluläre Seneszenz

IntroductionAs the world's population ages, understanding the factors that contribute to healthy aging becomes increasingly important. One area of research that has garnered attention is the study of epigenetic age acceleration (EAA). EAA refers to the difference between a person's biological age, as measured by specific changes in their DNA,...

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Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

By Max Cerquetti % B% d,% Y | blood sugar regulator Cellular Senescence cognition Cognitive Health Diabetes Ergothioneine gene expression hallmarks of aging healthy aging salud cardíaca Human longevity Kognitive Gesundheit L-Ergothioneine live longer mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

This article discusses a population-based prospective study that aimed to identify plasma metabolites associated with a health-conscious food pattern (HCFP) and a lower risk of cardiometabolic morbidity and mortality during a long-term follow-up. The study found that increased levels of the amino acid ergothioneine were strongly and independently associated with both...

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The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

By Max Cerquetti % B% d,% Y | Alzheimer's Alzheimer’s disease antienvejecimiento blood sugar regulator Cellular Senescence cognition cognitive function Cognitive Health Diabetes Ergothioneine genomic instability genomics gluconeogenesis glucose metabolism healthy aging salud cardíaca Human longevity immune system Kognitive Gesundheit L-Ergothioneine Lion's Mane matsutake mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

IntroductionAging is a complex process that affects various aspects of our health, making us more susceptible to certain diseases and conditions. Researchers have been studying the role of antioxidants and other compounds in combating the negative effects of aging. One such compound, ergothioneine (ERG), has recently gained attention for its...

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Unlocking the Potential of NMN: The Key to NAD+

Unlocking the Potential of NMN: The Key to NAD+

By Nutriop Longevity % B% d,% Y | antienvejecimiento apoptosis ATP Autophagie autophagy blood sugar regulator Cellular Senescence Cognitive Health Diabetes DNA methylation epigenetic alterations genomic instability glucose metabolism hallmarks of aging healthy aging salud cardíaca Human longevity intercellular communication Kognitive Gesundheit Krebs cycle live longer longevity gene mental health salud metabólica NAD+ nadh neuroprotection Nicotinamide adenine dinucleotide nmn Oxidative stress SIRT1 sirtuins Zelluläre Seneszenz

Nicotinamide mononucleotide (NMN) is a molecule that has gained a lot of well-deserved attention in recent years as a potential anti-aging supplement, both in the scientific community as well as among the general public. This is because NMN has been shown to activate another molecule already present in your body,...

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A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

By Max Cerquetti % B% d,% Y | antienvejecimiento blood sugar regulator Cellular Senescence chronological age cognition cognitive function Cognitive Health Ergothioneine ferulic acid healthy aging salud cardíaca Hericium Erinaceus Human longevity immune system L-Ergothioneine Lion's Mane live longer matsutake mental health salud metabólica Neurovascular Unit rice bran Tricholoma matsutake

The search for effective compounds that promise to protect the human brain from the ravages of cognitive decline, including impaired decision making, inability to concentrate, memory loss, confusion, and even full blown dementia, has never been more urgent. According to the Centers for Disease Control in Atlanta, there are 16...

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How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

By Max Cerquetti % B% d,% Y | Ritmo circadiano cognition cognitive function genomics healthy aging salud cardíaca Human longevity live longer mental health Polygenic Risk Score (PRS) sleep duration

Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...

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Spermidine And Its Effects On Human Health And Wellbeing

Spermidine And Its Effects On Human Health And Wellbeing

By Max Cerquetti % B% d,% Y | Autophagie autophagy Cellular Senescence Cognitive Health epigenetic age Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression gesundes Altern healthy aging salud cardíaca Herz Gesundheit Human longevity Kognitive Gesundheit Menschliche Langlebigkeit salud metabólica Spermidin spermidine Stoffwechselgesundheit Weizenkeimextrakt wheat germ extract Zelluläre Seneszenz

In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...

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¿Es el yoga la clave para envejecer con gracia?

¿Es el yoga la clave para envejecer con gracia?

By Max Cerquetti % B% d,% Y | antienvejecimiento Cognitive Health Diabetes healthy aging salud cardíaca live longer salud metabólica yoga

Se le ha llamado religión, práctica y la forma de ejercicio más antigua del mundo. Ahora se está estudiando académicamente por sus capacidades antienvejecimiento. Practicada ya en el 3300 a. C., la antigua disciplina del yoga está experimentando un renovado enfoque de investigación a medida que los estudiosos buscan la...

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La controversia de las proteínas: lo que debe saber

La controversia de las proteínas: lo que debe saber

By Max Cerquetti % B% d,% Y | antienvejecimiento BCAA salud cardíaca salud metabólica metionina Activación mTor

¿Cuánta proteína necesitas realmente? ¿Está bien obtener todas las proteínas de fuentes vegetales? ¿Qué pasa con la carne roja para obtener proteínas? ¿Es realmente cierto que la carne roja es mala para ti? Estas son solo algunas de las preguntas comunes que la gente tiene sobre las proteínas. Y para...

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El último tratamiento antienvejecimiento: ¿conseguir un perro?

El último tratamiento antienvejecimiento: ¿conseguir un perro?

By Max Cerquetti % B% d,% Y | antienvejecimiento salud cardíaca immune system

Muchos dueños de perros sospechan en secreto que están mejor por tener un cachorro, pero es posible que no se den cuenta de que la ciencia está de acuerdo. Investigaciones recientes muestran que nuestros perros pueden ayudarnos a vivir vidas más largas, saludables y felices . Los perros pueden traer...

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