Nutriop Longevity Blog

MENOPAUSE, MEASURED — The Two-Year Window: What a long resveratrol trial measured in women after menopause, and the curcumin pilot that followed. A tall window at dawn with rose-plum light, a grape vine and a turmeric root.

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

PTEROSTILBENE, READ CAREFULLY — The Side Effect They Published: What one careful trial found in the bloodwork, and why the partner compound mattered. Two capped tubes of pale plasma in a glass rack with blueberries and dark grapes on ivory linen.

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

VASCULAR AGEING — The Lining That Ages: What one layer of cells says about your arteries, and what polyphenol trials found. A translucent glass artery cross-section whose thin inner lining glows ruby against midnight blue.

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

Resveratrol And The Human Immune System

Resveratrol och det mänskliga immunsystemet

Många känner till resveratrol (säg "res-VER-ah-trahl"), en naturlig antioxidantförening som finns i många sorter av röda druvor (inklusive rött vin), blåbär, rabarber, mörk choklad och andra livsmedel. Resveratrol finns också...

Resveratrol och det mänskliga immunsystemet

Många känner till resveratrol (säg "res-VER-ah-trahl"), en naturlig antioxidantförening som finns i många sorter av röda druvor (inklusive rött vin), blåbär, rabarber, mörk choklad och andra livsmedel. Resveratrol finns också...

What Causes Grey Hair And How To Reverse It

Vad orsakar grått hår och hur man vänder det

Att hitta det första gråa håret eller två i dina annars mörka lockar kommer som lite av en chock för de flesta, eftersom att bli grå är ett av de...

Vad orsakar grått hår och hur man vänder det

Att hitta det första gråa håret eller två i dina annars mörka lockar kommer som lite av en chock för de flesta, eftersom att bli grå är ett av de...

Unlocking the Advantages of Pterostilbene: A Highly Bioavailable Nutritional Powerhouse

Pterostilbene - Ett välgörande tillskott med hög biotillgänglighet

Pterostilbene är en naturlig förening som kan hittas i blåbär, vindruvor samt bearbetade livsmedel och drycker gjorda av dessa frukter (d.v.s. vin eller druvjuice). En mängd olika kliniska, randomiserade, dubbelblinda...

Pterostilbene - Ett välgörande tillskott med hög biotillgänglighet

Pterostilbene är en naturlig förening som kan hittas i blåbär, vindruvor samt bearbetade livsmedel och drycker gjorda av dessa frukter (d.v.s. vin eller druvjuice). En mängd olika kliniska, randomiserade, dubbelblinda...