Nutriop Longevity Blog

MENOPAUSE, MEASURED — The Two-Year Window: What a long resveratrol trial measured in women after menopause, and the curcumin pilot that followed. A tall window at dawn with rose-plum light, a grape vine and a turmeric root.

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

The Two-Year Window: What a Long Resveratrol Trial Measured in Women After Menopause (And the Curcumin Pilot That Followed)

In a two-year crossover trial, 125 women after menopause each spent a year on resveratrol and a year on placebo. Here is what changed, who gained most, how the women...

PTEROSTILBENE, READ CAREFULLY — The Side Effect They Published: What one careful trial found in the bloodwork, and why the partner compound mattered. Two capped tubes of pale plasma in a glass rack with blueberries and dark grapes on ivory linen.

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

VASCULAR AGEING — The Lining That Ages: What one layer of cells says about your arteries, and what polyphenol trials found. A translucent glass artery cross-section whose thin inner lining glows ruby against midnight blue.

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

Resveratrol And The Human Immune System

Resveratrol og det menneskelige immunsystem

Mange mennesker er bekendt med resveratrol (udtales "res-VER-ah-trahl"), en naturlig antioxidantforbindelse, der findes i mange sorter af røde druer (inklusive rødvin), blåbær, rabarber, mørk chokolade og andre fødevarer. Resveratrol findes...

Resveratrol og det menneskelige immunsystem

Mange mennesker er bekendt med resveratrol (udtales "res-VER-ah-trahl"), en naturlig antioxidantforbindelse, der findes i mange sorter af røde druer (inklusive rødvin), blåbær, rabarber, mørk chokolade og andre fødevarer. Resveratrol findes...

What Causes Grey Hair And How To Reverse It

Hvad forårsager gråt hår, og hvordan man vender det

At finde det første grå hår eller to i dit ellers mørke hår kommer som et chok for de fleste mennesker, da det at blive gråhåret er et af de...

Hvad forårsager gråt hår, og hvordan man vender det

At finde det første grå hår eller to i dit ellers mørke hår kommer som et chok for de fleste mennesker, da det at blive gråhåret er et af de...

Unlocking the Advantages of Pterostilbene: A Highly Bioavailable Nutritional Powerhouse

Pterostilbene - Et gavnligt supplement med høj biotilgængelighed

Pterostilben er en naturlig forbindelse, der kan findes i blåbær, druer samt forarbejdede fødevarer og drikkevarer lavet af disse frugter (dvs. vin eller druesaft). En række kliniske, randomiserede, dobbeltblindede studier...

Pterostilbene - Et gavnligt supplement med høj biotilgængelighed

Pterostilben er en naturlig forbindelse, der kan findes i blåbær, druer samt forarbejdede fødevarer og drikkevarer lavet af disse frugter (dvs. vin eller druesaft). En række kliniske, randomiserede, dobbeltblindede studier...