Noticias
From Plate to Fate: The Culinary Secrets to Ageless Living
The Ancient Alchemy of Diet and Longevity The timeless saying, "You are what you eat," resonates profoundly in today's age, especially when exploring the nexus between diet, inflammation, and the quest for longevity. As we stand at the crossroads of modern dietary habits and ageless living, let's embark on a...
Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women
IntroductionAs the world's population ages, understanding the factors that contribute to healthy aging becomes increasingly important. One area of research that has garnered attention is the study of epigenetic age acceleration (EAA). EAA refers to the difference between a person's biological age, as measured by specific changes in their DNA,...
Unlocking the Potential of NMN: The Key to NAD+
Nicotinamide mononucleotide (NMN) is a molecule that has gained a lot of well-deserved attention in recent years as a potential anti-aging supplement, both in the scientific community as well as among the general public. This is because NMN has been shown to activate another molecule already present in your body,...
A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain
The search for effective compounds that promise to protect the human brain from the ravages of cognitive decline, including impaired decision making, inability to concentrate, memory loss, confusion, and even full blown dementia, has never been more urgent. According to the Centers for Disease Control in Atlanta, there are 16...
Spermidine And Its Effects On Human Health And Wellbeing
In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...
¿Es el yoga la clave para envejecer con gracia?
Se le ha llamado religión, práctica y la forma de ejercicio más antigua del mundo. Ahora se está estudiando académicamente por sus capacidades antienvejecimiento. Practicada ya en el 3300 a. C., la antigua disciplina del yoga está experimentando un renovado enfoque de investigación a medida que los estudiosos buscan la...
La controversia de las proteínas: lo que debe saber
¿Cuánta proteína necesitas realmente? ¿Está bien obtener todas las proteínas de fuentes vegetales? ¿Qué pasa con la carne roja para obtener proteínas? ¿Es realmente cierto que la carne roja es mala para ti? Estas son solo algunas de las preguntas comunes que la gente tiene sobre las proteínas. Y para...
