Nutriop Longevity Blog

MENOPAUSE, MEASURED — The Two-Year Window: What a long resveratrol trial measured in women after menopause, and the curcumin pilot that followed. A tall window at dawn with rose-plum light, a grape vine and a turmeric root.

Het venster van twee jaar: wat een lange resveratrolstudie mat bij vrouwen na de menopauze (en de curcuminepilot die volgde)

In een crossoverstudie van twee jaar nam elk van 125 vrouwen na de menopauze een jaar resveratrol en een jaar placebo. Dit is wat er veranderde, wie het meest vooruitging,...

Het venster van twee jaar: wat een lange resveratrolstudie mat bij vrouwen na de menopauze (en de curcuminepilot die volgde)

In een crossoverstudie van twee jaar nam elk van 125 vrouwen na de menopauze een jaar resveratrol en een jaar placebo. Dit is wat er veranderde, wie het meest vooruitging,...

PTEROSTILBENE, READ CAREFULLY — The Side Effect They Published: What one careful trial found in the bloodwork, and why the partner compound mattered. Two capped tubes of pale plasma in a glass rack with blueberries and dark grapes on ivory linen.

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

The Side Effect They Published: What a Careful Pterostilbene Trial Found in the Bloodwork, and Why the Partner Compound Mattered

In an 80-person trial, pterostilbene lowered blood pressure at the higher dose but raised LDL when taken on its own. In the arm that paired it with a grape extract,...

VASCULAR AGEING — The Lining That Ages: What one layer of cells says about your arteries, and what polyphenol trials found. A translucent glass artery cross-section whose thin inner lining glows ruby against midnight blue.

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

The Lining That Ages: What One Layer of Cells Says About Your Arteries (And What Polyphenol Trials Found)

Arteries age from the inside, starting with a single layer of cells and the nitric oxide it makes. Discover how flow-mediated dilation measures that lining, how it changes with age,...

Resveratrol And The Human Immune System

Resveratrol And The Human Immune System

Many people are familiar with resveratrol (say “res-VER-ah-trahl”), a natural antioxidant compound found in many varieties of red grapes (including red wine), blueberries, rhubarb, dark chocolate and other foods. Resveratrol...

Resveratrol And The Human Immune System

Many people are familiar with resveratrol (say “res-VER-ah-trahl”), a natural antioxidant compound found in many varieties of red grapes (including red wine), blueberries, rhubarb, dark chocolate and other foods. Resveratrol...

What Causes Grey Hair And How To Reverse It

What Causes Grey Hair And How To Reverse It

Finding that first grey hair or two in your otherwise dark locks comes as a bit of a shock for most people, as going grey is one of the earliest...

What Causes Grey Hair And How To Reverse It

Finding that first grey hair or two in your otherwise dark locks comes as a bit of a shock for most people, as going grey is one of the earliest...

Unlocking the Advantages of Pterostilbene: A Highly Bioavailable Nutritional Powerhouse

Pterostilbene - A beneficial supplement with high bioavailability

Pterostilbene is a natural compound that can be found in blueberries, grapes as well as processed foods and beverages made from these fruits (i.e., wine or grape juice). A variety...

Pterostilbene - A beneficial supplement with high bioavailability

Pterostilbene is a natural compound that can be found in blueberries, grapes as well as processed foods and beverages made from these fruits (i.e., wine or grape juice). A variety...