Nutriop Longevity Blog

Is Yoga the Key to Aging Gracefully?

Is Yoga the Key to Aging Gracefully?

It’s been called a religion, a practice, and the world’s oldest form of exercise. Now it’s being studied academically for its anti-aging abilities.Practiced as early as 3300 BC, the ancient...

Is Yoga the Key to Aging Gracefully?

It’s been called a religion, a practice, and the world’s oldest form of exercise. Now it’s being studied academically for its anti-aging abilities.Practiced as early as 3300 BC, the ancient...

The Protein Controversy - What You Must Know

The Protein Controversy - What You Must Know

How much protein do you really need? Is it ok to get all of your protein from plant sources? What about red meat for protein? Is it really true that...

The Protein Controversy - What You Must Know

How much protein do you really need? Is it ok to get all of your protein from plant sources? What about red meat for protein? Is it really true that...