Nutriop Longevity Blog
Epigenetic Clocks as Age Predictors: Their History, Strengths, and Limitations
We know only too well that old age is the main risk factor for cancer, cardiovascular disease, and neurodegeneration. Frustratingly, advances in aging research were delayed for many years due to the poor reliability of tools used in predicting the rate of patients’ biological aging. To better understand the aging...
Sleep, Aging, And Your Brain - What You Must Know
You’ve likely heard the old saying advising people to get their "beauty sleep". Turns out, that similar to many other folk sayings, there is more wisdom in those words than one would imagine. Getting the right amount of sleep is critical, not only for your health but for optimal cognitive...
How Berberine Fights Oxidative Stress, Inflammation And Diabetes
Berberine is a natural botanical compound, which is found in a number of plants, including Oregon grape, Phellodendron, greater celandine, European barberry, goldenseal, and Chinese goldthread, among others. This compound, which is in the alkaloid category, has a long and highly regarded use in traditional Chinese, as well as Indian...
Cellular Senescence And Aging - What You Can Do
Many people are somewhat familiar with the word “senescence” and equate the term as being synonymous with aging. After all, the root of the word is “sen-” meaning old and is also the root of the word “senile” which of course means characteristic of old age.But when biologists speak about...
The Protein Controversy - What You Must Know
How much protein do you really need? Is it ok to get all of your protein from plant sources? What about red meat for protein? Is it really true that red meat is bad for you? These are just a few of the common questions people have about protein. And...
Could NAD Be The ‘Fountain Of Youth” For A Woman’s Eggs?
Due to a variety of factors, often including career, educational and financial considerations, today many women are routinely waiting until they are in their 30’s before trying to start a family. In fact, according to the U.S. Centers for Disease Control and Prevention (CDC), there are more women in their...
Berberine - Nature’s Natural Blood Sugar Regulator And More
Berberine (say “BUR-bur-reen”) is a natural plant compound with multiple medicinal effects, such as the regulation of blood sugar, that are so powerful, some physicians prefer it over manufactured pharmaceuticals. The compound itself is found in a variety of plants that are found worldwide, including Oregon grape, European Barberry, Tree...
NAD Supplementation And Cognitive Health - Prevention And Restoration
Nicotinamide Adenine Dinucleotide (NAD), a powerful natural compound found in every cell of the human body, serves as a critical coenzyme which powers vital biochemical reactions and is essential for optimal cellular functioning and repair. Like so many other bodily compounds, NAD levels decline as you age and this decline...
The Latest Anti-Aging Treatment: Getting a Dog?
Many dog owners secretly suspect that they are better off for owning their pup, but they may not realize that science agrees. Recent research shows that our dogs may help us live longer, healthier, happier lives.Dogs Can Bring Longer LifePast research has tried to find out whether pets can affect...
Resveratrol And The Human Immune System
Many people are familiar with resveratrol (say “res-VER-ah-trahl”), a natural antioxidant compound found in many varieties of red grapes (including red wine), blueberries, rhubarb, dark chocolate and other foods. Resveratrol is also found in Japanese knotweed, a perennial plant native to East Asia, which has been used for centuries as...
What Causes Grey Hair And How To Reverse It
Finding that first grey hair or two in your otherwise dark locks comes as a bit of a shock for most people, as going grey is one of the earliest signs of aging. Once the greying process has begun, the transition to all or mostly grey hair is only a...
Autophagy for Longevity and Long-Term Health
What is Autophagy? The term "autophagy" was not chosen randomly and translates to "self-eating." Autophagy is a catabolic process that breaks down components of your body's cells in order to use them in the creation of new cells. It is a recycling mechanism known as homeostasis. The cytoplasm is...
