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Aging Gracefully: The Art of Stress Management and Building Resilience

Aging Gracefully: The Art of Stress Management and Building Resilience

By Max Cerquetti július 02, 2023 | Aging Gracefully CardiacRehabilitation CardiovascularDisease ChronicInflammation ChronicStress GeneActivity Health and Longevity HealthAndWellbeing healthy aging HealthyAging HealthyLifestyle HeartDiseasePrevention HeartHealth Human longevity Inflammation Lifestyle Changes LifestyleChanges Longevity Meditation Mind-Body Connection MindBodyMedicine Mindfulness RelaxationTechniques Resilience Resilience Techniques Stress Management StressAndAging StressManagement StressReduction Telomeres

In a world often teeming with turmoil, from natural disasters to economic uncertainties, stress has become an inseparable part of our lives. What's alarming is the fact that chronic exposure to stress not only disturbs our peace of mind, but also contributes to aging and major health problems like heart...

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Boosting NAD+ Metabolism with NMN Supplementation: The Latest Clinical Trial Results

Boosting NAD+ Metabolism with NMN Supplementation: The Latest Clinical Trial Results

By Massimo Cerquetti június 15, 2023 | Age-Related Decline anti-aging Anti-Aging Research Arterial Stiffness Bioavailability Cardiovascular Health Dietary Supplements Health and Longevity Health and Wellness Health Research Health Science healthy aging Human longevity Human Trials Longevity NAD+ nmn Nutriop Longevity Nutriop Longevity Supplements Science Supplements Wellness

IntroductionIn the quest for healthy aging, scientists have been exploring various compounds that can potentially slow down the aging process and improve overall health. One such compound that has garnered significant attention is Nicotinamide Mononucleotide (NMN). NMN is a derivative of vitamin B3 and plays a crucial role in the...

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Quercetin: The Secret Weapon Against Age-Related Diseases

Quercetin: The Secret Weapon Against Age-Related Diseases

By Massimo Cerquetti június 04, 2023 | Age-Related Diseases Anti-Aging Research Antioxidants Cancer Diabetes Dietary Supplements Health and Longevity healthy aging Inflammation Natural Supplements Neurodegenerative Disorders Nutriop Longevity® Resveratrol PLUS Plant Metabolites Quercetin Wellness

Quercetin: A Natural Powerhouse   Quercetin, a plant secondary metabolite, is a naturally occurring compound found in various parts of plants. It forms a basic constituent in the human diet, and its presence in our meals is often unnoticed. This compound is known for its antioxidant properties and plays a...

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Unleashing the Power of Urolithin A: An Ally for Muscle Endurance and Healthy Aging

Unleashing the Power of Urolithin A: An Ally for Muscle Endurance and Healthy Aging

By Max Cerquetti május 18, 2023 | Age-Associated Muscle Decline Aging and Nutrition Anti-Aging Research Bioactive Compounds Clinical Trials Dietary Supplements Exercise and Aging Functional Foods Gut Bacteria Gut Microbiome Health and Longevity healthy aging Metabolite Supplements Microbiome Research Mitochondrial Health Muscle Endurance Natural Compounds Nutritional Science Probiotics Urolithin A

Age brings wisdom and, unfortunately, some uninvited guests like declining muscle performance and reduced mitochondrial health. One natural ally that could help in the fight against these unwelcome side effects of growing older is Urolithin A. This natural gut microbiome-derived food metabolite has been the focus of recent scientific research...

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