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La Minaccia Occulta del Sedentarismo: Sveliamo i Rischi e le Soluzioni per un Futuro Libero dalla Demenza

La Minaccia Occulta del Sedentarismo: Sveliamo i Rischi e le Soluzioni per un Futuro Libero dalla Demenza

By Max Cerquetti dicembre 24, 2023 | Active Living Aging Supplements Brain Health Cognitive Wellness Dementia Prevention Exercise Tips Health Research healthy aging Lifestyle Changes mental health Nutriop Longevity Physical Activity Preventive Health Sedentary Lifestyle Senior Wellness Strategies Wellness Strategies

In un'era dominata dalla tecnologia e dalla ricerca del comfort, il nostro stile di vita si è progressivamente inclinato verso comportamenti più sedentari. Il relax dei nostri divani, il fascino dell'intrattenimento digitale e la natura del lavoro moderno ci hanno spinti verso una prolungata inattività. Tuttavia, recenti ricerche indicano che...

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 La Connessione tra Amore e Longevità: L'Impatto delle Relazioni Forti sull'Invecchiamento Salutare

La Connessione tra Amore e Longevità: L'Impatto delle Relazioni Forti sull'Invecchiamento Salutare

By Max Cerquetti dicembre 21, 2023 | Anti-Aging Lifestyle Emotional Wellness Harvard Study Insights healthy aging Holistic Health Longevity Research Love and Longevity mental health Relationships and Health Senior Wellness Strategies Wellness Strategies

Nel campo dell'invecchiamento sano e della longevità, spesso diamo priorità alle strategie di salute fisica - dalla nutrizione all'esercizio fisico fino a integratori avanzati come il Pure-NMN di Nutriop Longevity. Tuttavia, un ingrediente chiave in questa ricerca rimane spesso sottovalutato: l'impatto profondo delle relazioni amorose nutrite. Il dottor Robert Waldinger,...

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Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

By Max Cerquetti aprile 07, 2023 | Alzheimer's Alzheimer’s disease anti-invecchiamento biological clocks Cellular Senescence chronological age cognition cognitive function Cognitive Health DNA methylation eAge epigenetic age epigenetic alterations Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression genomic instability genomics hallmarks of aging healthy aging salute del cuore Horvath clock Human longevity Kognitive Gesundheit live longer mental health salute metabolica Zelluläre Seneszenz

IntroductionAs the world's population ages, understanding the factors that contribute to healthy aging becomes increasingly important. One area of research that has garnered attention is the study of epigenetic age acceleration (EAA). EAA refers to the difference between a person's biological age, as measured by specific changes in their DNA,...

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Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

By Max Cerquetti marzo 27, 2023 | blood sugar regulator Cellular Senescence cognition Cognitive Health Diabetes Ergothioneine gene expression hallmarks of aging healthy aging salute del cuore Human longevity Kognitive Gesundheit L-Ergothioneine live longer mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

This article discusses a population-based prospective study that aimed to identify plasma metabolites associated with a health-conscious food pattern (HCFP) and a lower risk of cardiometabolic morbidity and mortality during a long-term follow-up. The study found that increased levels of the amino acid ergothioneine were strongly and independently associated with both...

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The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

By Max Cerquetti marzo 24, 2023 | Alzheimer's Alzheimer’s disease anti-invecchiamento blood sugar regulator Cellular Senescence cognition cognitive function Cognitive Health Diabetes Ergothioneine genomic instability genomics gluconeogenesis glucose metabolism healthy aging salute del cuore Human longevity immune system Kognitive Gesundheit L-Ergothioneine Lion's Mane matsutake mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

IntroductionAging is a complex process that affects various aspects of our health, making us more susceptible to certain diseases and conditions. Researchers have been studying the role of antioxidants and other compounds in combating the negative effects of aging. One such compound, ergothioneine (ERG), has recently gained attention for its...

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Can NMN Supplementation Treat Alzheimer’s Disease?

Can NMN Supplementation Treat Alzheimer’s Disease?

By Nutriop Longevity febbraio 24, 2023 | Alzheimer's Alzheimer’s disease anti-invecchiamento Cerebral Blood Flow cognition cognitive function Cognitive Health healthy aging Human longevity Kognitive Gesundheit mental health mild cognitive impairment NAD+ neuroprotection Neurovascular Coupling nmn sirtuins

Cognitive decline is an unfortunate part of the aging process. As we grow older, our risk of Alzheimer’s disease (AD) increases. The neurodegenerative disorder impacts the brain’s cognitive and memory functions – and current treatment options are limited. Today AD is estimated to affect 44 million people worldwide.While there is...

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Unlocking the Potential of NMN: The Key to NAD+

Unlocking the Potential of NMN: The Key to NAD+

By Nutriop Longevity gennaio 19, 2023 | anti-invecchiamento apoptosis ATP Autophagie autophagy blood sugar regulator Cellular Senescence Cognitive Health Diabetes DNA methylation epigenetic alterations genomic instability glucose metabolism hallmarks of aging healthy aging salute del cuore Human longevity intercellular communication Kognitive Gesundheit Krebs cycle live longer longevity gene mental health salute metabolica NAD+ nadh neuroprotection Nicotinamide adenine dinucleotide nmn Oxidative stress SIRT1 sirtuins Zelluläre Seneszenz

Nicotinamide mononucleotide (NMN) is a molecule that has gained a lot of well-deserved attention in recent years as a potential anti-aging supplement, both in the scientific community as well as among the general public. This is because NMN has been shown to activate another molecule already present in your body,...

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The Story Of Ketones And How They Might Be Able To Prevent Alzheimer’s Disease

The Story Of Ketones And How They Might Be Able To Prevent Alzheimer’s Disease

By Max Cerquetti ottobre 07, 2022 | adenosine triphosphate Alzheimer's Alzheimer’s disease anti-invecchiamento ATP blood sugar regulator fasting gene expression gluconeogenesis glucose metabolism glycogenolysis healthy aging high fat ketogenic diet Human longevity intermittent fasting keto diet ketogenic diet ketones ketones bodies live longer MCI mental health mild cognitive impairment NAD+ neuroprotection Tricarboxylic acid cycle

Your brain is a very "expensive" organ to maintain, in terms of its energy needs. This remarkable structure, weighing about 3 pounds in the average adult, is about 60 percent fat, with the rest of its tissues made up of a combination of water, carbohydrates, protein, and salts. Your brain,...

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A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

By Max Cerquetti luglio 26, 2022 | anti-invecchiamento blood sugar regulator Cellular Senescence chronological age cognition cognitive function Cognitive Health Ergothioneine ferulic acid healthy aging salute del cuore Hericium Erinaceus Human longevity immune system L-Ergothioneine Lion's Mane live longer matsutake mental health salute metabolica Neurovascular Unit rice bran Tricholoma matsutake

The search for effective compounds that promise to protect the human brain from the ravages of cognitive decline, including impaired decision making, inability to concentrate, memory loss, confusion, and even full blown dementia, has never been more urgent. According to the Centers for Disease Control in Atlanta, there are 16...

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How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

By Max Cerquetti maggio 29, 2022 | Ritmo circadiano cognition cognitive function genomics healthy aging salute del cuore Human longevity live longer mental health Polygenic Risk Score (PRS) sleep duration

Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...

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