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Nutriop Longevity Blog

Mindful Memory: Ageless Techniques for Lifelong Clarity

Mindful Memory: Ageless Techniques for Lifelong Clarity

By Max Cerquetti กันยายน 17, 2023 | Age-Defying Strategies Ageless Memory Aging Gracefully Behavior Modulation Brain Exercises Brain Health Brain Training Cognitive Health Cognitive Longevity Focus and Recall healthy aging Lifelong Clarity Memory Aids Memory Boosters Memory Consolidation Memory Encoding Memory Enhancement Memory Mastery Memory Palace Memory Retention Memory Strategies Memory Techniques Memory Tips Memory Training Mental Agility Mental Fitness Mindful Aging Mindful Organization Mnemonics Nutriop Longevity Supplements Recall Enhancement

The Fountain of Youth Lies in Your MindIn the magnificent mosaic of life, aging is a journey filled with both challenges and wonders. Among the challenges, memory lapses often stand out as signposts of growing older. We've all experienced those 'forgetful moments', whether it's blanking on a friend's birthday or...

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Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women

By Max Cerquetti เมษายน 07, 2023 | Alzheimer's Alzheimer’s disease anti-aging biological clocks Cellular Senescence chronological age cognition cognitive function Cognitive Health DNA methylation eAge epigenetic age epigenetic alterations Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression genomic instability genomics hallmarks of aging healthy aging heart health Horvath clock Human longevity Kognitive Gesundheit live longer mental health metabolic health Zelluläre Seneszenz

IntroductionAs the world's population ages, understanding the factors that contribute to healthy aging becomes increasingly important. One area of research that has garnered attention is the study of epigenetic age acceleration (EAA). EAA refers to the difference between a person's biological age, as measured by specific changes in their DNA,...

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Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality

By Max Cerquetti มีนาคม 27, 2023 | blood sugar regulator Cellular Senescence cognition Cognitive Health Diabetes Ergothioneine gene expression hallmarks of aging healthy aging heart health Human longevity Kognitive Gesundheit L-Ergothioneine live longer mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

This article discusses a population-based prospective study that aimed to identify plasma metabolites associated with a health-conscious food pattern (HCFP) and a lower risk of cardiometabolic morbidity and mortality during a long-term follow-up. The study found that increased levels of the amino acid ergothioneine were strongly and independently associated with both...

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The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits

By Max Cerquetti มีนาคม 24, 2023 | Alzheimer's Alzheimer’s disease anti-aging blood sugar regulator Cellular Senescence cognition cognitive function Cognitive Health Diabetes Ergothioneine genomic instability genomics gluconeogenesis glucose metabolism healthy aging heart health Human longevity immune system Kognitive Gesundheit L-Ergothioneine Lion's Mane matsutake mental health mild cognitive impairment neuroprotection Zelluläre Seneszenz

IntroductionAging is a complex process that affects various aspects of our health, making us more susceptible to certain diseases and conditions. Researchers have been studying the role of antioxidants and other compounds in combating the negative effects of aging. One such compound, ergothioneine (ERG), has recently gained attention for its...

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Can NMN Supplementation Treat Alzheimer’s Disease?

Can NMN Supplementation Treat Alzheimer’s Disease?

By Nutriop Longevity กุมภาพันธ์ 24, 2023 | Alzheimer's Alzheimer’s disease anti-aging Cerebral Blood Flow cognition cognitive function Cognitive Health healthy aging Human longevity Kognitive Gesundheit mental health mild cognitive impairment NAD+ neuroprotection Neurovascular Coupling nmn sirtuins

Cognitive decline is an unfortunate part of the aging process. As we grow older, our risk of Alzheimer’s disease (AD) increases. The neurodegenerative disorder impacts the brain’s cognitive and memory functions – and current treatment options are limited. Today AD is estimated to affect 44 million people worldwide.While there is...

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Unlocking the Potential of NMN: The Key to NAD+

Unlocking the Potential of NMN: The Key to NAD+

By Nutriop Longevity มกราคม 19, 2023 | anti-aging apoptosis ATP Autophagie autophagy blood sugar regulator Cellular Senescence Cognitive Health Diabetes DNA methylation epigenetic alterations genomic instability glucose metabolism hallmarks of aging healthy aging heart health Human longevity intercellular communication Kognitive Gesundheit Krebs cycle live longer longevity gene mental health metabolic health NAD+ nadh neuroprotection Nicotinamide adenine dinucleotide nmn Oxidative stress SIRT1 sirtuins Zelluläre Seneszenz

Nicotinamide mononucleotide (NMN) is a molecule that has gained a lot of well-deserved attention in recent years as a potential anti-aging supplement, both in the scientific community as well as among the general public. This is because NMN has been shown to activate another molecule already present in your body,...

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A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

A Different Kind of Magic Mushroom - How Ergothioneine Can Protect Your Brain

By Max Cerquetti กรกฎาคม 26, 2022 | anti-aging blood sugar regulator Cellular Senescence chronological age cognition cognitive function Cognitive Health Ergothioneine ferulic acid healthy aging heart health Hericium Erinaceus Human longevity immune system L-Ergothioneine Lion's Mane live longer matsutake mental health metabolic health Neurovascular Unit rice bran Tricholoma matsutake

The search for effective compounds that promise to protect the human brain from the ravages of cognitive decline, including impaired decision making, inability to concentrate, memory loss, confusion, and even full blown dementia, has never been more urgent. According to the Centers for Disease Control in Atlanta, there are 16...

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Genetics, Longevity and Cancer - Current Research Uncovers Surprising Findings

Genetics, Longevity and Cancer - Current Research Uncovers Surprising Findings

By Max Cerquetti เมษายน 24, 2022 | Cellular Senescence chronological age Cognitive Health DNA methylation epigenetic age epigenetic alterations gene expression genomic instability

Everyone is familiar with the widely varying sizes, as well as lifespans, of different mammals. A mouse, weighing in at under an ounce, lives a mere 12 to 18 months. Male elephants can weigh up to 13,000 pounds and have an average lifespan of 60 to 70 years. The blue...

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Spermidine And Its Effects On Human Health And Wellbeing

Spermidine And Its Effects On Human Health And Wellbeing

By Max Cerquetti กุมภาพันธ์ 20, 2022 | Autophagie autophagy Cellular Senescence Cognitive Health epigenetic age Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression gesundes Altern healthy aging heart health Herz Gesundheit Human longevity Kognitive Gesundheit Menschliche Langlebigkeit metabolic health Spermidin spermidine Stoffwechselgesundheit Weizenkeimextrakt wheat germ extract Zelluläre Seneszenz

In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...

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Is Yoga the Key to Aging Gracefully?

Is Yoga the Key to Aging Gracefully?

By Max Cerquetti พฤศจิกายน 22, 2021 | anti-aging Cognitive Health Diabetes healthy aging heart health live longer metabolic health yoga

It’s been called a religion, a practice, and the world’s oldest form of exercise. Now it’s being studied academically for its anti-aging abilities.Practiced as early as 3300 BC, the ancient discipline of yoga is seeing renewed research focus as scholars seek the key to graceful aging.According to a recent study...

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Sleep, Aging, And Your Brain -  What You Must Know

Sleep, Aging, And Your Brain - What You Must Know

By Max Cerquetti สิงหาคม 20, 2021 | anti-aging Circadian Rhythm Cognitive Health gene expression immune system longevity gene Nutriop® Life SIRT1 sirtuins sleep cycles sleep stages

You’ve likely heard the old saying advising people to get their "beauty sleep". Turns out, that similar to many other folk sayings, there is more wisdom in those words than one would imagine. Getting the right amount of sleep is critical, not only for your health but for optimal cognitive...

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