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The Protein Controversy - What You Must Know

The Protein Controversy - What You Must Know

By Max Cerquetti 一月 16, 2021 | 抗衰老 巴卡斯 心脏健康 代谢健康 蛋 氨 酸 mTor 激活

How much protein do you really need? Is it ok to get all of your protein from plant sources? What about red meat for protein? Is it really true that red meat is bad for you?  These are just a few of the common questions people have about protein. And...

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