Nutriop Longevity Blog
How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours
Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...
Spermidine And Its Effects On Human Health And Wellbeing
In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...
What Is the Theoretical Upper Age Limit of Humans? Blood Cell Counts and Footsteps May Offer a Clue
Something is going to get you in the end — it could be cancer, diabetes, or a lightning strike. But what if, in a perfect world, you were able to avoid all of those calamities, do away with the everyday stressors that compound to chip away at your health, and...
