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How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

By Max Cerquetti Mayıs 29, 2022 | Circadian Rhythm cognition cognitive function genomics healthy aging heart health Human longevity live longer mental health Polygenic Risk Score (PRS) sleep duration

Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...

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Spermidine And Its Effects On Human Health And Wellbeing

Spermidine And Its Effects On Human Health And Wellbeing

By Max Cerquetti Şubat 20, 2022 | Autophagie autophagy Cellular Senescence Cognitive Health epigenetic age Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression gesundes Altern healthy aging heart health Herz Gesundheit Human longevity Kognitive Gesundheit Menschliche Langlebigkeit metabolic health Spermidin spermidine Stoffwechselgesundheit Weizenkeimextrakt wheat germ extract Zelluläre Seneszenz

In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...

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İnsanların Teorik Üst Yaş Sınırı Nedir? Kan Hücresi Sayımları ve Ayak İzleri Bir İpucu Olabilir

İnsanların Teorik Üst Yaş Sınırı Nedir? Kan Hücresi Sayımları ve Ayak İzleri Bir İpucu Olabilir

By Max Cerquetti Ekim 16, 2021 | biological clocks blood cell counts epigenetic alterations genomic instability hallmarks of aging Human longevity intercellular communication live longer loss of resilience

Eninde sonunda bir şey seni yakalayacak - kanser, diyabet veya yıldırım çarpması olabilir. Ama ya mükemmel bir dünyada, tüm bu felaketlerden kaçınabilseydiniz, sağlığınıza zarar veren günlük stres faktörlerini ortadan kaldırabilseydiniz ve gerçekten "yaşlılıktan" ölseydiniz?Çok sayıda çalışma bu soruyu daha önce araştırdı ve yaşlanma ile fizyolojik değişkenlerdeki değişiklikler arasındaki karmaşık ilişki...

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